Meadows Hypnotherapy and Children’s Wellbeing
near Leeds Castle, Kent
Helping you to get
the real you back
How I can help
Hypnotherapy is a deep state of relaxation. Whilst you are deeply relaxed, I will use simple, gentle and non-invasive techniques to communicate with the subconscious part of your brain. This will support you in making the changes that you want to make.
Hypnotherapy can help and support people with a range of conditions and difficulties, such as stress, anxiety, confidence and self-esteem plus much more.
Support for children
Every child deserves a space where they feel safe, valued and truly heard.
I provide child-centred, relationship-led therapeutic support in a calm, welcoming environment where children and young people can build trust, express themselves openly and feel understood.
My thoughts
Toolbox explained: Brilliant bubbles
A simple bottle of bubbles truly helps with emotional regulation in a session and so form a must for any session bag.
Toolbox explained: A simple block of clay
Clay is more than a mere arts and craft material. It is a powerful emotional regulation and communication tool which allows for the child to experience total control.
Toolbox explained: The power of toys
Imaginative play is an amazing tool. Once I know what the child likes, you will find a selection of those toys in my bag for our imaginative play.
Toolbox explained: The power of sand
Sand Play is a very common activity. It allows a child to tell their story without words, without having to explain anything… to simply explore and express themselves through the tactile power of sand play.
Toolbox explained: Jump-Scare Games
A game of Buckaroo! can be more than play. In my therapeutic sessions, jump-scare games offer opportunities to explore tension, surprise and the relief that follows. Discover how I use this familiar game to help children explore anxious feelings within a supportive environment, where safety and reassurance remain the priority.
Toolbox explained: It’s not just playing
It’s not just playing. Discover how games, toys and creative activities help children explore feelings and express themselves when words are difficult. Drawing on over 25 years’ experience, I tailor therapeutic sessions around each child’s goals, building trust and supporting confidence, emotional wellbeing and resilience through play, creativity and imagination.
How we think about something can influence how we experience it.
I spent the weekend learning something new: Neuro-Linguistic Programming (NLP) for Hypnotherapists.
The importance of feeling a sense of belonging and having human connection
During some recent training two things were highlighted that really stuck with me: the importance of feeling a sense of belonging and importance of human connectedness.
“Hypnotherapy is an effective psychological therapy tool that can be used when supporting children and young people.”
Hypnotherapy is an effective psychological therapy tool that can be used when supporting children and young people.
“The first step in supporting a child is connecting with them”
Read about how I forge a connection and establish a secure sense of safety for every child through compassion, kindness, fun and creativity.
Contact me
If you are interested in finding out how hypnotherapy can help you or simply want to learn more, please get in touch.
Appointments
If you would like to book an appointment, please get in touch.
All new clients must have an initial consultation. This lasts between 1.5 to 2 hours and there is no charge for this.
Most people generally need between 4 and 6 sessions; however, everyone is individual.
At our first meeting I can explain how hypnotherapy works and answer any questions or offer reassurance for any worries that you may have.
Testimonials
What people say about me